Meet The Owner

Natalie Perkins

Owner/Trainer

Natalie is a classically trained dancer who performed professionally, including seven years as a Las Vegas showgirl, and taught ballet and jazz in Atlanta, Las Vegas, and Miami. 

Natalie has been a Certified Personal Trainer and Director of Fitness in the Birmingham area since 2019. She opened Recharge Fitness in 2023 after seeing a need for a space where women can focus on their health and wellness goals without intimidation or judgement.

Through her love of coaching, Natalie found her true passion - fitness for women. She is a Certified Personal Trainer, Certified Sports Nutrition Coach, and CrossFit Level 1 Trainer. Natalie specializes in corrective exercise, Midlife fitness, and Senior fitness.

Natalie is married and a mom to two young boys. She enjoys competing at local CrossFit competitions where she has been a podium finisher. Natalie is also a NPC (National Physique Committee) national-level competitor and 2x Bikini division champion.